Functional Nutrition
helping people nourish their bodies and improve their gut health
Go with your gut
There is no one size fits all approach when it comes to diet. Everyone is different and we all have bio individual needs. Functional nutrition focuses on six nutritional foundations to experience ideal health. But health is so much more than the food we put in our mouth, right? In functional nutrition we look at the whole picture so we can get to the root cause of what’s preventing you from feeling like your best self.
Functional Nutrition Changed My Life
I don’t say this lightly, functional nutrition really did change my life. Doctors told me it was “IBS.” I could hardly leave the house, let alone be more than a few short steps away from a bathroom at all times. I couldn’t keep any food in my system and the doctors refused to do anything for me. This is when functional nutrition came into the picture for me and why I am so passionate about gut health! It’s a journey, but it’s beyond worth it.
Real Food
Food encompasses so much more than just calories. The kitchen has often been referred to as the “heart of the home” as food has a way of bringing people together. Most of us have had a complicated relationship with food at some point, but it’s time to love food again. It’s time to bring real food back and address the areas that are causing you discomfort. Don’t worry, the food will still be delicious and you (and your body) will be so glad you did it.
Client Testimonials
“When I reached out to Shelby I was tired of not feeling well. I never considered myself an unhealthy eater but I had put on weight and no adjustment to my diet reduced my weight. Almost every night after dinner I would suffer from indigestion and acid reflux and often felt very full. After receiving the test results and starting the 12 week nutrition journey with Shelby, I quickly felt a positive change in how I felt. Taking the supplements and committing to the dietary restrictions was challenging at times but It definately payed off. I feel better than I have in a few years and I have embraced the new health lifestyle that Shelby introduced me to. I have change changed for the better and I plan to stick with it forever! I owe the success of this nutrition journey to Shelby – I could not have done it with out her support and guidance!”
-Maria F.
It is worth it! I felt so much better at a time I was making no shifts in my health. She takes in consideration where you are at in your life and is conscious of what would work in your real day to day life. It is not a generic program, it is truly for you and where you are at. I made changes I would not have made or known to make on my own. Thank you, Shelby!
-Ryan M.
Working with Shelby is by far one of the best decisions I have made for my health. Walking in I was dull and experienced discomfort that diet culture has deemed “normal”. Shelby gave me the opportunity to take my health back and provided with easy and concise information to slowly implement better habits (recipes, protocol, supplements etc.). With Shelby you can definitely trust that she has your best interest in mind and will take such good care of you!
-Nikky C.
Wholly Manna 